The Supply
Supplements
Evidence-aware basics chosen for simpler formulas, third-party testing, and real usefulness.
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🥩 Food
🌿 Supplements
Supplements
Collagen Peptides, Unflavored
Vital Proteins
- Single ingredient
- No added flavors or sweeteners
- Dissolves hot or cold
Supplements
Grass-Fed Beef Liver Capsules
Vital Proteins
- Grass-fed beef liver
- No fillers or flavors
- Whole-food source
Supplements
Probiotic & Antioxidant
Just Thrive
- Spore-based, survives stomach acid
- No refrigeration needed
- Clean capsule
Supplements
Concentrace Trace Mineral Drops
Trace Minerals
- Full-spectrum trace minerals
- No synthetic additives
- Easy to add to water
Supplements
Magnesium Glycinate
Pure Encapsulations
- GMP-certified manufacturing
- Active ingredient + capsule, nothing extra
- Hypoallergenic formula
Supplements
Arctic Cod Liver Oil
Nordic Naturals
- Cold-processed — natural vitamins A & D
- Triglyceride form
- IFOS certified, no synthetic vitamins
Supplements
Astaxanthin 12mg
Jarrow Formulas
- AstaReal research-grade extract
- 12mg clinical-range dose
- Clean softgel formula
Supplements
Magnesium Bisglycinate Chelate
Thorne
- NSF-certified facility
- Bisglycinate — superior absorption
- No artificial colors
Supplements
Vitamin K2 MK-7 200mcg
Life Extension
- MK-7 form — once-daily dosing
- 200mcg, clinical-range dose
- Consistent clean manufacturing
Supplements
Vitamin D + K2 Liquid
Thorne
- NSF-certified manufacturing
- D3 in olive-oil base for absorption
- Liquid — flexible dosing
Supplements
Creatine Monohydrate Powder
Momentous
- Informed Sport certified
- Creapure creatine monohydrate
- Batch-tested for banned substances
Supplements
Electrolyte Drink Mix Raw Unflavored
LMNT
- No artificial sweeteners
- Just electrolytes — no sugar
- Unflavored, mix to taste
Supplements
Whey Protein Isolate
Momentous
- No soy lecithin
- Short ingredient list
- Whey protein isolate
Supplements
Ultimate Omega Fish Oil
Nordic Naturals
- Triglyceride form — better absorption
- IFOS certified
- Third-party tested for heavy metals
Supplements
DS-01 Daily Synbiotic
Seed
- Clinically studied strains at dose
- Acid-resistant capsule for delivery
- 24 strains, published research
Supplements
Basic Nutrients 2/Day
Thorne
- NSF-certified manufacturer
- No artificial fillers
- Simple two-a-day multivitamin
Supplements
Prenatal Supplement
Needed
- Methylfolate, not folic acid
- Chelated minerals
- No synthetic additives
Supplements
Whey Protein
Thorne
- NSF Certified for Sport
- No artificial sweeteners
- No soy lecithin or fillers